1: Start your day with a nutritious Mediterranean diet breakfast - think Greek yogurt, honey, and fresh fruit.

2: Whip up a quick avocado toast topped with cherry tomatoes and feta cheese for a delicious and filling breakfast.

3: Scramble eggs with spinach, feta, and olives for a protein-packed breakfast that will keep you satisfied all morning.

4: Make a batch of overnight oats with almond milk, chia seeds, and mixed berries for a simple and healthy breakfast option.

5: Enjoy a smoothie bowl with bananas, spinach, and almond butter for a refreshing and nutrient-packed breakfast on the go.

6: Bake a batch of Mediterranean muffins with whole wheat flour, zucchini, and sun-dried tomatoes for a savory breakfast option.

7: Try a Mediterranean-style frittata with tomatoes, basil, and mozzarella cheese for a simple and tasty breakfast idea.

8: Make a batch of homemade granola with nuts, seeds, and dried fruit for a crunchy and satisfying breakfast option.

9: Toast whole grain bread and top with hummus, cucumber slices, and cherry tomatoes for a quick and easy Mediterranean-inspired breakfast.