1: Start your day with Greek yogurt topped with berries and a sprinkle of chia seeds.

2: Whip up a quick avocado and tomato toast drizzled with olive oil for a healthy breakfast.

3: Enjoy a smoothie bowl with spinach, banana, and almond butter for a nutritious morning meal.

4: Prepare a Mediterranean-style omelette filled with veggies and feta cheese for a protein-packed breakfast.

5: Savor a bowl of quinoa porridge with nuts and dried fruits for a fiber-rich start to your day.

6: Bake a batch of whole grain muffins with walnuts and honey for a satisfying breakfast on the go.

7: Try a parfait made with Greek yogurt, granola, and fresh fruit for a delicious and filling morning treat.

8: Blend up a green smoothie with kale, pineapple, and ginger for a refreshing and anti-inflammatory breakfast.

9: Make a Mediterranean-inspired breakfast burrito with hummus, roasted veggies, and a sprinkle of oregano for a flavorful morning meal.